Often, we partner with our community contacts regarding
issues that affect our mutual clients. In a recent interview with Sherry Viehweger, who has been Activities
Director for Community Health and Rehab for 18 years, she shared several insights about senior
citizens and seasonal issues.
“Often, seniors revert back to memories of home and the holidays. They reminisce about times past, and often
feel extreme loss at not being able to be a part of a family unit,” said Ms.
Viehweger. “This can trigger depression
for many seniors.”
Because families may be busy with their own daily lives,
jobs, families, or with the holiday season’s activities, they may not be able
to visit their senior family member as often as they would like. Activities play a big part in keeping
seasonal depression at bay.
“At Community Health and Rehab, we may set up a store where
the residents can shop for gifts at no charge. Often, we ask other residents to help wrap gifts to encourage them to
get involved. In addition, we will
assist the residents in mailing Christmas cards to family and friends,” said
Ms. Viehweger. “The focus should be on
helping seniors to be as helpful as possible in order to keep them from
dwelling on the past.”
In addition, a senior may loathe the holidays because they
have outlived their entire family. The
holidays may remind them of all they have lost.
Every senior, or those who care for them, should
remember: Stay busy. Reach out to others as a volunteer rather
than focusing on yourself. Attitude
plays a big part in coping with holiday struggles. Be positive and upbeat, because a good attitude
is contagious!
Don’t forget that seniors love children as well as animals,
so the family should not hesitate to bring these “day brighteners” along when
visiting, but check with the facility regarding their individual guidelines before
doing so.
Finally, it’s as simple as one, two, three – to help prevent
seasonal depression in seniors, or with the chronically ill, don’t forget:
Dr. Hulon Crayton and the staff of the Arthritis & Infusion Center wish you a very Merry Christmas and a Happy New Year!
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