Fatigue Got You Down?

Are you CONSTANTLY TIRED?  …

… even after a good night’s sleep?  You could have a vitamin or mineral deficiency, an underactive thyroid, depression, sleep apnea, or your adrenal glands could be overworked. When all other symptoms have been ruled out, you could be suffering from a condition that has been referred to as a “stealth illness” – Fibromyalgia and/or chronic fatigue syndrome.  This condition usually affects more women than men, and there can also be a genetic predisposition.  While some doctors frown on this diagnosis, Dr. Hulon Crayton knows that the symptoms are very real, and blood tests can actually provide significant “markers” regarding an accurate treatment plan.  Jump starting your energy is possible, once you learn the root cause of your condition.  Call our office today to discuss your symptoms and how The Arthritis and Infusion Center can assist with a better quality of life for you or someone you love.  Remember:  Pain is not normal.  Let us help!   

The Low Down "Low T"

“Low T” … a term all males dread, because the “t” in this term refers to testosterone, and when this hormone is low, it can cause a variety of issues for men. 

This condition can be suspected when the man experiences a loss of energy, depression (from mild to severe), thinning of bones (osteoporosis), muscle weakness, and a disinterest in sex.  Unfortunately, men are less likely than women to be evaluated for osteoporosis, and that is indeed unfortunate.  Osteoporosis (in both males and females) increases the risk of hip fracture – known to be a leading cause of mortality rates during the first year.  It only stands to reason that a screen for low testosterone, and the associated osteoporosis, should be the first step towards a better quality of life when “Low T” is first suspected based on the symptoms listed above.

So what causes “Low T”?  Trauma to the testicles from medical conditions (like mumps), old sports injuries, tumors, or simply prolonged and severe illnesses can cause this condition.  Most men begin to lose testosterone levels, as a normal course, beginning at about the age of 60, but there is a very simple blood test that can easily diagnose this condition.

Then what?  Fortunately, there are skin applications, patches, and medical science is always studying better ways to treat this troublesome condition through biological therapy.

So what should you do if you feel as if you are experiencing “Low T”?  Contact The Arthritis and Infusion Center to begin the screening process.  Peace of mind is as close as your telephone, and the prevention of fracture could even make your call a life saving one.  873-6748 will take you to the appropriate medical practice to determine if you are experiencing “Low T”.   Why wait?  Contact us today!

Investing In Your Health

At The Arthritis and Infusion Center, we understand that any pain is not normal.  However, diagnosing the source of pain – especially with rheumatoid arthritis symptoms – isn’t always easy.  That’s why Dr. Hulon Crayton has made it a point to invest in the most up-to-date diagnostic tools in order to determine the origins of the diseases he treats.

For instance, our Dexa Scan equipment provides Bone Density Studies, which determine how likely you are to fracture bones.  The scan is fast, accurate, pain-free, and has very low radiation.  This information is particularly important to those patients who may lean towards osteoporosis.

           

Ultrasonography is now appreciated as a valuable tool for diagnosis monitoring and intervention in Rheumatology.  This current technology actually allows Dr. Crayton to look closely into your body, specifically your joints and muscles, to determine the origin of pain and swelling.  We have found this to be especially helpful in detecting rotator cuff and meniscus tears, rheumatoid arthritis, and other arthritis or soft tissue conditions.

Finally, we are very excited about our equipment that enables us to do Nerve Conduction Studies.  A nerve conduction study (NCS) is a test commonly used to evaluate the function, especially the ability of electrical conduction, of the motor and sensory nerves of the human body.  The results of the NCS provide good indicators of underlying diseases in the nervous system.  Patients suffering from arthritis symptoms will find this study to be particularly helpful.

Of course, within our Infusion Center, we continuously upgrade our equipment to make certain that your experience is as painless and stress-free as possible.

Remember:  Pain is not normal, and when you begin to experience pain in your muscles and joints, it’s time to contact The Arthritis and Infusion Center in Panama City, Florida.

Start Collecting Your Own Library of Resource Information

Every person who suffers from rheumatological diseases should take an active role in their treatment plan.  The Arthritis and Infusion Center has found the following links to be very helpful to patients we have treated.  We would like to suggest that you begin an archive of these sources on your person computer:

www.arthritistoday.org

www.arthritis.org/chapters/florida/

www.rheumatology.org

www.everydayhealth.com/psoriatic-arthritis

www.fda.gov

www.niams.nih.gov/Health_Info

www.lupus.org

If you have found other sites that have been beneficial to you – our patient – please provide that information to us.  TOGETHER we can work towards better outcomes in treatment and therapy if we stay abreast of the most recent scientific discoveries.  Just remember our slogan:  “Pain is not normal.”  Contact us to determine what’s at the root of your pain and how we can work together to provide a better quality of life for you (or someone you love).

Fitness and Arthritis

There is a disclaimer that every person is familiar with:  “Before starting any exercise routine, always contact your physician.”  This article encourages you to see Dr. Crayton before you begin an exercise program; however, even The Arthritis Foundation acknowledges that an exercise program improves the symptoms of this dreaded disease.

“When arthritis causes pain and fatigue, beginning and sticking with an exercise program can be a challenge.  But a new study confirms that doing so can pay off.  Led by Leigh F. Callahan, of the University of North Carolina at Chapel Hill, N.C., the study involved 346 patients with an average age of 70 who had self-reported arthritis.  The participants were divided into two groups: an intervention group that took part in the Arthritis Foundation Exercise Program (formerly known as People with Arthritis Can Exercise, or PACE), which consisted of exercise classes at basic and advanced levels that met for an hour twice weekly for eight weeks, and a control group that was offered the program after eight weeks.  The researchers measured pain, stiffness, and fatigue using visual analog scales, tools that help patients rate the intensity of sensations.  Physical function was evaluated by using self-reporting as well as performance-based measures such as lifting weights, and psychosocial outcomes were assessed using four different scales.

“The results showed that the intervention group had significant improvements in pain, fatigue, and managing arthritis at eight weeks and maintained improvements in pain and fatigue at six months.”

That said, know this:  Exercise Is Good Medicine!  And for the arthritis sufferer, there should be several goals to an exercise program:

• Increase energy
• Ease osteoarthritis pain
• Reduce fibromyalgia pain and fatigue
• Relieve depression
• Maintain weight
• Prevent osteoporosis or reduce bone loss

Exercise routines should include mild, moderate, and vigorous activity.  However, depending on the type of arthritis you are experiencing – not to mention previous surgeries or injuries you may have experienced – exercise should be specifically designed to your level of age and physical condition.  Dr. Crayton will be more than happy to outline an exercise program expressly designed with YOU in mind.  Plus, doing exercise incorrectly can actually cause further damage to your joints, so seek expert help before you begin to work out through scheduling a consult with Dr. Crayton at The Arthritis and Infusion Center.

Come Inside our INFUSION Center

Walk inside The Infusion Center at 2917 Highway 77, and you immediately sense an environment of calm professionalism, which we believe is important to the treatment process.

What is an infusion?  It’s a standard procedure that delivers a fluid (medication or solution) into a patient’s bloodstream.  The fluid flows from a sterile bag through plastic tubing and a small needle placed into one of the patient’s veins in order to reach the patient’s bloodstream.  This is a common, as well as highly effective, way of administering a medication over a specific period of time.  Getting an infusion feels a little like having blood drawn out of a vein in your arm, except in this case, you’re having fluid put into your body.

All you need to bring to an infusion is a smile and positive attitude.  However, you can do a variety of activities while you are receiving an infusion.  Call us to receive a brochure about our infusion services.

There are many benefits to an OUTPATIENT Infusion Center:

• Physician on site
• Lower cost to the patient (Physician-based infusion centers are typically 60% less than infusions down within hospitals.)
• One-on-one patient care
• No hospital-based Infusion Center or pharmacy wait time.  (Private infusion centers often take less than half the time of hospital-based infusion centers.)
• Expertise:  We have infused thousands of patients and are well equipped without the use of an emergency department.
• Excellent customer service.  We strive for maximum efficiency for our patients’ convenience and safety.
• Insurance pre-certification and verification.  There will be no surprises on your bill!

We’ll be happy to send you more complete information on our infusion services.  Call 873-6748 to learn more.  However, the most important fact to remember is:  We teach patients how to care for themselves during therapy so they can be active participants in their own health care.

Getting to Know Dr. Crayton

If you talk to any one of Dr. Crayton’s loyal patients, they’ll be quite candid in their assessment of what makes him so special, from his “brilliant smile that fills a room,” to his ability to “really listen to what his patients are saying”, which then enables him to accurately diagnose and treat their particular, individual symptoms. 

Dr. Crayton is also one who enjoys a good story, and perhaps his most famous anecdote surrounds the manner in which he relocated to Bay County from Racine, Wisconsin.

“I just started driving south, stopping at hardware stores along the way, and when I came to a store that didn’t sell snow shovels, I knew I was ‘home’,” kidded Dr. Crayton.

After graduating from the University of Wisconsin, Dr. Crayton has been practicing Rheumatology for almost two decades.  He is a diplomat of the American Board of Internal Medicine and of the American Board of Rheumatology.  In addition, Dr. Crayton is the only Rheumatologist in the region who has a Masters Degree in Hospital Administration and, as a true patriot, has served in the U.S. Army as well as the Army Reserve.

In his spare time, Dr. Crayon enjoys playing jazz with the group he helped to establish – “The On Call Band”, and recently debuted his inaugural CD – “First Impressions” – under his stage name, “HULON”.  Interestingly, it was Dr. Crayton’s roommate, during his short stint at Lincoln University prior to entering the University of Wisconsin, who taught him how to play and love jazz, which led to his current success as a musician.

From a civic perspective, Dr. Crayton is a Rotarian who embodies the Rotary theme of “service above self” within his medical practice, as well as with his generous philanthropy.  Dr. Crayton, along with his wife Dinah, created the Crayton Foundation, the sole mission of which is to assist minorities in their quest to attend college.  The first scholarship the husband and wife team endowed was at the Florida State University/Panama City Campus with the Crayton Health Scholarship, specifically for students interested in entering the healthcare field.  Most recently, they established the Crayton Health Sciences Endowed Scholarship within the Lincoln University Foundation, Inc.  As an undergraduate of this historically Black university, Dr. Crayton understood the challenges of minority students.  “Lincoln is very close to my heart since a lot of the faculty was responsible for developing me into the person I became.”

As an avid supporter of the arts in Bay County, Dr. Crayton serves on the Board of the Bay Arts Alliance, and recently sponsored their entire 2010-11 season.  In addition, Dr. Crayton serves on the board of B.A.S.I.C. and has donated a percentage of sales of his CDs to their fundraising efforts.  Dr. and Mrs. Crayton remain actively involved in other area charities and have three children.